Matt Hoover's Guide to Life, Love, and Losing Weight

No one says losing weight is easy, but Matt Hoover is here to tell you that if he can do it, you can, too. Matt began gaining weight in college, depressed after failing to achieve the high standards he had set for his wrestling career. By the time he reached 340 pounds he had given up on college, wrestling, and his first marriage. When he was cast on NBC's The Biggest Loser , he had no idea how much his life (or his waist size) was about to change. With the help of exercise physiologist Sheri R.