Marleigh is Mindful

Marleigh is Mindful is a fun guide for kids about how to use mindfulness to take care of big emotions. Through everyday vignettes that all kids will recognize, relatable characters share the mindfulness practices that help them when they feel worried, mad, distracted, sad, really excited, lonely, happy, and concerned for the world around them. Warm and engaging illustrations and practical guidance make this book a must-have for helping kids navigate life's challenges from disagreement with a sib