Low Fat, Low Sugar

Topical vegetarian cookbook which excludes hidden fats and sugars in everyday foods. Over 150 new recipes for Rose Elliot fans. Diets low in fat and low in sugar are essential for well-being. This new cookbook drives home the message that keeping to a diet both low in fat and sugar can prevent health problems. Rose Elliot tempts the tastebuds with a wide range of vegetarian meals which will appeal to health conscious people, with a special focus for those who: • want to lose weight • those suffe