Look Up!

LOOK UP! Musings on the Nature of Mindfulness is an antidote to the frenetic pace of this world. It is a clarion call to get up and get out — to look up from our work, our distractions, our routines — and find our way back to the simple pleasure of being in Nature. This is a journal of one woman's reconnection with Nature, told through heartfelt essays and poems by writer/artist Jennifer Payne, and illustrated by 100 stunning, full-color photographs of the woods and shoreline of Connecticut. Wov