Living Your Own Life

This multi-author anthology is a short introduction to the world of existential psychotherapy, and specifically Existential Analysis. It gives concrete answers and demonstrates a way to apply this thinking in practice, providing outlines of its theoretical background, including Alfried Langle's four fundamental motivations. The main themes of the book are: working with emotionality and subjective experience and its importance for a fulfilling life; meaning and happiness; and spirituality and tem