Lifestyle and Longevity

Over the past century, life expectancy increased from the mid-forties to the mid-seventies. Now, however, longevity is beginning to decline. Lifestyle and Longevity by surgeon Tom Taylor provides a comprehensive overview for lay readers about the factors influencing longevity, and the strategies that can potentially increase it. The major killers - heart disease, stroke, diabetes, and dementia - all have causative factors in common that are related to diet, and most interestingly, they share the