Let's go for a walk

When Thomas unexpectedly suffered a stroke, he faced loss of mobility to his right-sided limbs.  Let's go for a walk  is his account of the rehabilitation process to restore his mobility and return to active, independent living. Through a programme of intensive physiotherapy, Thomas worked to regain his physical movement, rebuild his strength, and enhance his stamina. He wrote poetry to support his psychological wellbeing and embraced nature-based activities-sit spotting, forest bathin