Lessons on Living

Bestselling author Nigel Latta's simple psychological toolkit for life's ups and downs. Over thirty years working as a clinical psychologist Nigel Latta assembled a personal toolkit based on three simple principles. These principles helped him to be more resilient, joyful and and attuned to what matters most. The same principles have helped him with some difficult times as well, like his own incurable cancer diagnosis. But they also helped him find his way to the woman who became the great love