Legumes and Pulses to Fight Respiratory Epidemics

Book Description Uncover the amazing immunity-boosting power of legumes and start fighting illness with food! Building on a foundation of nutritional insights and the latest scientific research, this practical handbook offers readers a solid understanding of legumes and their incredible disease-fighting potential. Inside, you'll find a fascinating exploration of the natural immunity-boosting properties of common legumes, beans, lentils and pulses, as well as how they can help you fight off epide