Kriya

This wonderful manual comprises many of the early yoga sets and meditations taught by Yogi Bhajan back in the 1970s and 1980s. A time when Kundalini Yoga was still very new to the West and when students flocked from near and far to hear the revolutionary teachings and participate in the life-changing classes. Yogi Bhajan's first lecture is reproduced in this book as well. In the lecture, he talks about the dynamics of kundalini awakening and the importance of unlocking our full potential as huma