Ketogenic diet for begginer. Keto Cookbook. How to lose weight thanks to a ketogenic diet. Many recipes to lose up to 60 Kg. without giving up the taste and joy of food.

I'm a chef and I know the problem with diets is that often the food you're forced to eat doesn't taste good. You start with the best intentions but after a few days you abandon because you want to eat good things. With the Ketogenica diet, you eat good things and magically lose weight without giving up taste. This book contains my personal life experience. Thanks to my ketogenic diet I lost 60 kg. ·         KETOGENIC DIET AN INTRODUCTION