Joy of Balance

Discover what ‘healthy eating’ means for you in this follow-up cookbook to What to Eat for How You Feel , featuring 80 plant-based recipes and insights on Ayurvedic nutrition. One of Food Network ’s “10 Best Vegetarian Cookbooks of the Year” This indispensable kitchen companion takes the reader on a flavorful journey to a new, more personalized relationship with food. Chef Divya Alter pulls from her wealth of knowledge of Ayurvedic nutrition, sharing life-giving information on how to select and