Journey to a Hearty Health - E-book

This book provides a practical approach to understand, prevent, control and even reverse lifestyle diseases and will be a true companion for anyone who wishes to pursue the journey to health and happiness.- Guides and motivates readers towards heart healthy lifestyle- Provides practical approach to understand, prevent and control lifestyle diseases- Discusses real life scenarios- Discusses significant topics, like, Mind and Its Influence on the Heart; Heart Attack Prevention; Regression of Coron