Journey Forward

One day, after writing an unquestionably negative journal entry, I remembered thinking what a waste of time to relive undesirable moments. Getting things out of one's system is one thing, but that should not be the only outcome I get from journaling.   Then I thought, what if instead of recalling and then reliving on paper or electronic document a moment I disdained, I instead imagined my best life, and I wrote about that? What if I wrote about my best life, my imagined desired life, first