It's Not Just in Your Head

Mind-body medicine focuses on the relationship between mental and physical health. This is the first book written for lay readers that demystifies medically unexplained symptoms, empowering readers with answers and techniques to promote healing by recognizing the brain's power to influence bodily functions. Medically unexplained symptoms account for 40 percent of primary care visits in the United States, yet a “biological” cause is discovered only 25 percent of the time, leaving both patients an