Introduction To A Plant Based Diet

This cookbook is a part 3 of the trilogy from Blak Rhyno; a health company that caters to the needs of commercial drivers. Take a step closer to living a healthy lifestyle by being conscious of what you put into your body. In this book, commercial drivers will Learn • how to prepare quick meals for the road • Simple plant based snack recipes • Healthy Meals to make with your family • The importance of herbs and how to consume them • The best way to shop for meat products