Improve Your Eyesight

With constant strains on the eyes from use of computers, devices and the ordinary stresses of modern life, the Bates method is more relevant than ever. In Improve Your Eyesight Jonathan Barnes has re-interpreted this classic self-help technique for a new generation. Developed by Dr William Bates in 1919, the Bates method is a series of exercises and everyday techniques to incorporate into your life that corrects all the common eye problems: short-sight, long-sight, astigmatism and the decline of