Illuminating Silence

An insider's guide to the principles of Chan – or Chinese Zen – this book gives unfiltered access to the kind of illuminating experience with a Zen Master that is usually only available to a few fortunate practitioners. Having originated in China in the 6th century, Chan Buddhism is now growing rapidly in popularity, much of which can be attributed to its open, accepting attitude and its focus on a choice of meditative practices to best suit each individual. With the bulk of the text made up of