I Wish I Hadn't Eaten That

I Wish I Hadn't Eaten That is a book for those of you who, despite your best efforts to eat well and exercise regularly, still experience niggling health problems that just won't go away. In this book, Maria Cross identifies twenty common health problems that afflict those she describes as the 'perfectly healthy but not very well.' Do the following sound familiar? • lack of energy...acne...weight gain...food cravings • constipation...poor circulation... diarrhoea... insomnia • bloating...poor me