I am the Parent who Stayed

It's hard to be left taking care of your family all by yourself. Parenting alone in the wake of domestic violence, intense conflict or traumatic, unexpected events, makes being 'the parent who stayed' even more difficult. Are you standing in the ruins of your family wondering what the hell you have to do to get back to being ok again? Has the amount of conflict, aggression and shame that came with separation/divorce floored your and your kids? You deserve to be happy, no matter how awful this ha