How to Survive with Your Mind

Purpose of the book. The book is therapy and reveals how I coped through life. I hope that the book will help others cope in rough situations. I want the book to show (by example) how you can make mistakes but live your life with no regrets. I want the readers to see that even at your lowest point, you can find blessings in your relationship with god. The strength of faith, that faith will enable you to accept the trials and tribulations of life. I advocate in making everyday life a meditation o