Hot, Healthy, Happy

Eat, drink, and think your way to the body of your dreams with this 21-day health plan that addresses your nutritional, psychological, and spiritual needs Let’s face it, we’d all love to have the perfect body—but not if it means starving ourselves and feeling miserable all the time. There are a million ways to lose weight and countless books selling the secret to skinny, but what if you want a diet that’s about more than the size of your thighs and waist? Inside Hot, Healthy, Happy you'll find a