Homemade Yogurt & Kefir

Probiotic-rich foods are essential to gut health, and yogurt and kefir are great sources of beneficial bacteria as well as protein. In  Homemade Yogurt & Kefir , cheesemaker and small-scale dairy producer Gianaclis Caldwell shows you how to make and use yogurt and kefir at home. She explores how to choose a culture and explains techniques for working with cow, goat, sheep, water buffalo, and even some plant milks. Step-by-step instructions cover the basics of making dairy ferments, from