Hip Neutral

Want to know what Hip Neutral is in a single word?  The word you are looking for is balance.  Balance in all aspects of how your hips are designed to operate.  Anteriori to posterior, mediallly to laterally, and rotationally through the hips, Hip Neutral creates optimal balance between your muscle groups. Why is balance important?  If you have ever felt tight, stiff, or simply off, you are out of balance.  If you feel like one leg is stronger or fatigues faster than the