Healthy By Choice

Shawna Curry shows you the 7 Pillars of Health to build a foundation for wellness. You will love this approachable, easy-to-consume method. Almost every disease or medical condition can be improved with time-tested, easy lifestyle changes and without the use of gimmicky fads or diets. In Healthy by Choice: Your Blueprint for Vital Living, you will: Expose the stumbling blocks that have prevented you from making healthy changes in the pastPinpoint which pillar of health to focus on to achieve max