Health Guide For Commercial Drivers

This book is like having a personal coach along for a driver's journey--- written by a vegetarian trucker with a bent toward eastern spirituality who's found the secrets to a healthier and happier life on the road. The tone is informal but wise, and the counsel comes from personal experience. The writing is accessible but not condescending. New, as well as experienced commercial drivers, will find themselves challenged in important ways to improve their lives on and off the road.