Health Behavior Change E-Book (3rd ed.)

This well-established book presents practical and evidenced-based approaches to the use of motivational techniques within the healthcare and leisure/sports settings. Designed to help patients take positive steps towards a healthier lifestyle, this helpful paperback presents the latest research and recommendations in an easy-to-read, 'hands on' approach, rich with real-life clinical cases. Health Behavior Change also comes with a website which contains downloadable patient worksheets, together wi