Healing Through Shadow Work

Grow through insecurity and fear, accept your awkwardness, and fearlessly be authentic. This workbook is for those of us that can't express our innermost feelings. We just don't know how, and most of the time, we don't even know what we're feeling. Healing Through Shadow Work (HTSW) is a process that allows you to observe and analyze yourself from a space of heart-centeredness and non-judgment. By removing false beliefs adopted through childhood wounds or through trauma, you begin a new rel