Healing the Strong Black Woman Purposeful Self-Work

Black women have carried the weight of the world for far too long. In this empowering workbook, Dr. JaQuinda Jackson, a trauma-informed therapist, unpacks the myths of the "Strong Black Woman" stereotype and provides tools for reclaiming emotional freedom, prioritizing self-care, and living a life rooted in purpose. Through practical exercises, heartfelt reflections, and inspiring affirmations, Healing the Black Woman creates a safe and brave space for readers to explore their identities, build