Healing Our Community One recipe at a time

Healing Our Community, one recipe at a time, is an enlightening prospective of healing health and wellness and seeks to provide the reader with tools needed to undergo their personal healing and transformation that will cause a ripple effect that will change their life and their community. The book seeks to do the following:  • Promote a balanced approach to health and fitness • Provide information on curbing the health epidemic in our community • Highlight the importance of the family as t