Healing Art Of Tai Chi, The: Becoming One With Nature

Is tai chi a stretching exercise, deep-breathing program, martial art, dance or prayer? Yes, it's all those and more.Tai chi, like many ancient Eastern practices, does not fit strict Western categories. Tai chi, together with the extraordinary self-healing method developed by Dr Lee, offers relief for stress, breathing disorders, muscular ailments, chronic headaches, and a variety of modern office- and sports-related complaints, as well as for deep emotional distress.Few today are as well positi