Haven't You Suffered Enough?

What if stress could be both prevented and eliminated?It can!In this groundbreaking book, Dr. Brenda Lyon, Clinical Nurse Specialist, shows us how. Her proven stress-reduction and elimination techniques are grounded in validated theory and research and have been developed over thirty years of study.Dr. Lyon has effectively helped hundreds of people learn how to both prevent and eliminate stress and its accompanying symptoms of emotional and physical suffering.If you’re overwhelmed, experiencing