HAVE YOURSELF A MERRY KETO CHRISTMAS

HAVE YOURSELF A MERRY KETO CHRISTMAS Traditional Holiday Recipes for a Ketogenic Lifestyle! Best-selling author of the Weight Loss Psychology Series, Felicia Urban, RN, MSN is back with her first Keto Cookbook! Ms. Urban struggled with weight loss and gain throughout much of her life. She found the holiday season, particularly Christmas, to be the most challenging time of all to stay on course for her health and weight loss goals. Often, the holidays would send her on a carb and sugar laden tail