Handing Back Control (2nd ed.)

Many of us joke about being control freaks, while the rest hide our need to be in control deep inside. Let's face it - the simple idea of being out of control generally leaves us feeling unsafe and anxious at the very least. We live out of a belief that if we don't keep the reins of control tight, our world will explode. I know this has caused issues for me in many aspects of my life. Whether it be in my own emotions, in life circumstances, or in the actions of others, there have been numerous o