Guided Buddhist Meditations

A new edition of a Buddhist classic, an accessible introduction to the stages of the path ( lamrim )--including 14 hours of downloadable audio meditations. The Stages of the Path, or lamrim , presentation of Buddhist teachings (a step-by-step method to tame the mind) is a core topic of Buddhist study. The lamrim meditations remind us that the process of transforming the mind, unlike so much of our frantic modern society, is a slow and thoughtful one. Best-selling author and Buddhist teacher Thub