Grumpy or Grateful

Virtues and values are learned through modeling, experiences, daily routines, and stories. In this book, we focus on the development of gratitude, learning to notice what is good in our lives and being thankful for what we have. In the research, gratitude is consistently associated with greater personal happiness. Gratitude helps people experience more positive emotions, which improves health and relationships. And gratitude also improves our ability to deal with adversity. Learning to make grat