Gravity & Grace

Transform your yoga practice into an intimate, creative, and healing experience in this refreshing guide to yoga in the modern world   “An inspiring read for all yogis.” —Michael Franti, musician, filmmaker, activist   What if, instead of constantly pushing yourself beyond your limitations, you paused to really listen to your body’s needs?   In Gravity & Grace , innovative yoga teacher and trainer Peter Sterios shares a unique set of practice principles to help anyone—from beg