Goodbye Comfort Food

Find a way out of emotional eating when life throws you a curveball with compassionate advice from the author of Devour Obstacles for Dinner .   Why can’t I stop eating when I’m so great at everything else?   Are you a successful, loving woman who can’t stop reaching for pizza and chocolate cake? Does the idea of a diet-free life sound like a pipe dream? Have you recently overeaten, then regretted it? Are you convinced that a bag of chips and a box of cookies are the best comfort for d