Good Housekeeping Keto Diet

With 60 easy and flavorful recipes that focus on high fats, low carbs, and lean proteins, the editors of Good Housekeeping help dieters jump-start their keto eating plan.   Keto has become the diet of choice for losing weight—and it’s also winning over converts who want to eat better and live healthier. Followers claim the popular high-fat, low-carb eating plan has helped them quickly shed pounds, while also boosting energy and relieving other ailments such as inflammati