Gluten Free

GLUTEN FREE   Today, more and more people are becoming aware of the dangerous effects of gluten, and are switching to a gluten free lifestyle. Simply put, gluten is a protein found in wheat, barley, spelt, and rye. Because mankind has only been eating these foods for a relatively short amount of time, our bodies have not fully adapted to this dietary change and many people respond badly to consuming gluten. Gluten can have a range of adverse effects including making you feel lethargic, lowe