Gluten-Free 101

It can be upsetting and overwhelming to learn that you can’t eat gluten, or that you need to cook for someone who can’t.  Gluten-Free 101 is the guide to help make the transition a simple and positive change. It explains how to select and work with the best g-free foods from a now extensive (and sometimes confusing) product shelf, how to continue eating healthfully, and how to master basic gluten-free cooking techniques, such as cooking g-free pasta and rolling g-free dough.