Get Off Your Sugar

In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar—because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You’ll go from stress eating to strength eating with Dr. Gioffre’s life-changing plan: Phase 1:  Weed —7 days to detox your mind, body, and diet Phase 2:  Seed —21 days to crush your cravings Phase 3:  Feed