Get Off Your Own Back

We feel what we feel and do what we do because we believe what we believe! When we believe our myths we weave webs that entangle us in painful, self-depreciating behavioral patterns. Armed with reality we can march against the myths that rob us of our personhood and learn to value ourselves while accepting our humanness. This life-changing book will challenge and empower you to embrace the freedom that can be yours. “Dr. Freda Crews, with profound insight into what makes human beings tick and hu