From the Wild

Discover the healing power of wild plants as food and herbal medicine with these delicious plant-based recipes for health and wellbeing. From the Wild is a herbal medicine cookbook offering a simple, resourceful, nature-based approach to healthy living. Qualified naturopath and medical herbalist Heidi Merika draws on her decades of experience to create delicious, nutritious, plant-based recipes and healing home remedies from 30 of the world's most common edible wild plants, from cat's ear to cob