From A Heart Surgeon To A Cook

This comprehensive book offers a detailed exploration of the physiology of nutrients, providing readers with valuable insights into how various nutrients interact with the human body. Delving into essential vitamins, minerals, and macronutrients, the text elucidates the intricate processes of nutrient absorption, metabolism, and utilization within the body. Through clear and accessible explanations, readers gain a deeper understanding of the vital role that nutrients play in supporting overall h