Foodology

'I made three of the dishes last night and the family are still raving about them, plus I have the added joy of knowing that their guts are benefiting too.' - Reader review ⭐⭐⭐⭐⭐ 'An essential for any food lover!' - Reader review ⭐⭐⭐⭐⭐ 'A spicy educational treat to be savoured: a delight.' Tim Spector 'This is an extraordinary fusion of science, literature, medicine and cookery. I've never read anything quite like it - a book that will transform tour understanding of what you it and how it makes