Food Allergies

A practical guide to eating well with food allergies This handy book from the world's foremost authority on nutrition answers all your questions about food allergies. You'll learn how they re-diagnosed and how to manage the most common food allergies, with day-to-day strategies for avoiding problem foods and making substitutions that ensure a balanced diet. A special chapter on food allergies and children explains how you may be able to prevent or delay allergies in children, and how to manage t