Fitness Study Guide

In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness. Sessions include: Becoming Daniel StrongDiscover Movement You EnjoyGet a Metabolic MakeoverBreaking through the Wall Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on