Fit and Proud

While there's no turning back time, it is possible to combat the effects of aging! Fit and Proud is the perfect guide for gay men over 55 who are ready to embrace aging, revitalize their health, and start a new chapter in life! Explore the aging process like never before and enter a world of health, from the biology of what's happening inside the body, to how social support can help improve longevity! Inside this guide, readers will learn about: The aging process: Readers will discover everythin