Finding Our Way Back to Ourselves

Find a comfortable place where you cannot be disturbed. Turn on your favourite relaxation music, get a cup of your favourite drink as once you start, you will not be able to put this book down... So what exactly stops us from finding the peace, joy and happiness we all seek? Perhaps like me you may have experienced trauma in your life and have put it down to this. In my search for happiness I was intrigued as I had met many people who had loving parents with what I considered better parenting sk